Mini Moon Summer Reset

£40.00£60.00

Mini Moon is back this summer, for a parent child mini retreat! A purposely small gathering to ensure all have as much attention and fun as possible! 

When: Friday 16th August 2024

Time: 9.30am – 12 noon

Ages this session is appropriate for: 4 – 10

Where: The Reset Well-being Hub, 120 Holton Road Barry. A dedicated well-being space, inclusive of studio space, large bathroom, kitchen and down-time room.

What to expect: Be enthusiastically led by Ruth, to explore meditation, age appropriate breathwork, sound therapy and mindfulness. Practice shaking and unwinding, a body based technique where everyone gets to explore through dance! Enjoy a healthy, gluten free light lunch and get creative with an “arts for feelings” workshop.

This is a day not to be missed, with lots of learning through play. This is not your usual play activity, which is reflective in the price.

IMPORTANT: You MUST purchase a ticket for you and your child/children. Due to the nature of this event, spaces are non refundable or transferable.

Previous guests to this experience say:

“Ruth is incredible at bringing families together, to explore feelings in a way that doesn’t feel awkward or tricky. The session delivered exactly what we needed, an opportunity to bond, whilst learning extremely valuable ways to regulate emotions, share emotions in creative ways and understand one another more. I highly recommend this!”

“Fantastic session, clean space, healthy light lunch, attention to detail. Worlds apart from other kids activities we’ve attended. It was fun, calming and creative all in one. I’ll be using these skills for years to come.”

“Thank you for such a brilliant session! We really enjoyed trying the sound bath and breathwork. The information you gave was really helpful, but in a way that my little one’s didn’t feel bored. Amazing!”

Ruth John, award winning Integrative Therapeutic Practitioner is a qualified, accredited and insured meditation teacher, breathwork practitioner and somatic coach. Ruth is almost fully qualified as a Holistic Art & Creative Therapist too. Ruth holds an enhanced DBS check and is qualified in level 3 first aid.

SKU: N/A Category:

Additional information

date:

parent/carer 9.30am – 12 noon, child 9.30am – 12 noon

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