Sunday Summer Ultimate Reset


You’re invited to a purposely small gathering of only 8 women, for the ultimate reset and recharge this August

When: Sunday 11th August

Time: 9am – 1pm

Where: The Reset Well-being Hub, Barry, CF63 4HH. Parking can be found for free, inside Court Road multistorey car park or behind Barry library for a small fee.

What to expect: To be expertly guided, by award winning Integrative Therapeutic Practitioner Ruth John, on a nourishing journey back home, within.

Ruth is trained, experienced, accredited and insured – this event will be run responsibly, ethically and with expert care and attention.

Meditation, shaking and unwinding, conscious connected breathwork (which can be adapted to suit your unique nervous system), sound bath therapy, mudras and mantras, somatic practices and holistic art therapy

Light, healthy gluten free lunch included, please ensure you provide any dietary requirements

Investment: £30 per hour ~ £120 total

Guests must be 18 years or over

What previous guests have said:

“What a truly relaxing day, that my body so needed! Thank you for creating such a haven. When inside, it’s like escaping to a paradise. I loved the food, the attention to detail, the self care. I can’t wait to book again!”

“I love how different your sessions are to any others I’ve been to. The retreat days and half retreat days work for me, because they give me the right amount of time out, whilst enjoying all the wonderful workshops you so brilliantly curate. Its seamless, I don’t know how you do it, but you pull it off every time. Thank you.”

“One of my favourite seasonal treats is my quarterly Reset retreat! They offer me space, relaxation, learning and growth. Thank you Ruth, as always – such a quality practitioner.”

Please arrive on time, refunds and exchanges are not given for late/no shows. If you cannot make the event for any reason, you will not be eligible for a refund or exchange. Please respect the terms and conditions. 

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Additional information


Sunday 11th August 2024 10am – 1pm

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