Testimonials

Reset with Ruth offers a unique approach to wellness and recovery through somatic therapy, reconnecting mind, body and soul. Ruth believes in a varied self care toolkit that blends cold water, breathwork, sound, meditation, creativity and reiki as a way of resetting the nervous system, reframing previous challenges, releasing emotional wounds and recharging energy levels.

I just wanted to say thank you for yesterday's session. I had very little idea what we were going to do or how it was going to go. I didn’t know what to expect. You made me feel at ease really quickly. I had the best sleep I've had in so long last night. No nightmares which is amazing as I suffer often with nightmares. I’m really looking forward to another session.

I am 67 years old and never had a reiki session until I arranged one with Ruth. I must say it was the most amazing experience. I must admit I had my reservations never having had this before, but shall certainly be booking another session.

Ruth you were amazing. Your love and support has given me the strength to see clearly, my own self worth. Thank you.

You’ve made the biggest difference, like a switch.

I approached Ruth with an emotional hurdle I was struggling to overcome. She met me with no judgment, simply honest loving support and compassionate encouragement to move forward into a more self loving solution. The change was immediate.