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Ruth is located in Barry South Wales & covers the UK & Europe

Hey! I'm Ruth John, Founder of The Reset Well-being Hub & Reset Training Academy. I'm an Integrative Therapeutic Practitioner, qualified and insured to help people manage their well-being for better mental, emotional and physical health. 

What do I do? I ethically equip others with evidence based, proven well-being methods to create lasting change. Proactively combatting stress, anxiety and overwhelm. 

Why? To help others create the best version of themselves, regain trust in their mind and body and radiate confidence. To be the person the 'younger me' needed when I felt stuck. 

How? By taking a mind, body, self approach that sparks compassionate insight! By teaching life long, take home well-being methods that help manage the way people think, feel and respond. 

Whatever you book, you're in expert, trauma informed care that uniquely blends evidence based and research driven methods to be well. 

Some of my qualifications include Compassionate Inquiry, the Emotional Freedom Technique, cold water therapy, Advanced Breathwork, sound therapy, meditation, creativity, reiki and somatic (body based) practises. 

Take a look around, check out my google reviews and pop me a message via the 'contact us' section, should you have any questions. 


Thrive in a group event, workshop or retreat and experience transformation with others. Clients are often surprised at how much they gain from hearing other people’s experiences, supporting others with understanding and gaining the motivation to continue to grow and develop.

Corporate Brochure

With over 40 years collective experience in integrative therapies, you can be sure full care and attention will be given to all corporate bookings.

Please download our brochure to meet the team and feel free to contact us for a no obligation call.


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