The Importance of Functional Breathing
The Importance of Functional Breathwork: Science and Benefits Functional breathwork is a powerful tool for enhancing physical and mental well-being.…
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As a fully qualified Integrative Therapeutic Practitioner, my focus is on educating and equipping people to take ownership of their mental and emotional health, with science backed tools and techniques that focus on mindset, emotional resilience and nervous system health.
I’ve worked with 100’s of organisations, differing in size and remit, all with 5* feedback.
I can support your organisation with:
To find out more, please download the Corporate Wellbeing Brochure.
When you choose Reset with Ruth, you can be confident that you are receiving care from a fully qualified, insured and accredited trauma informed expert who has experience delivering award winning, 5 star well-being and consistently works above and beyond for the best results and outcomes.
Reset with Ruth is an IPHM approved member based in the UK, accredited worldwide.
For a no obligation conversation, please fill out the contact us form or call Ruth directly on 07527839899. Ruth will be back in touch within 3 working days, around client work. Please include as much information about your well-being request within this form, or voice message.
“I’m passionate about equipping others with evidence based, research driven ways to be well. I strive for diversity and inclusion, and I thrive on supporting others to take ownership of their well-being with the help of life changing tools and techniques.”
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Proud to provide bespoke workplace and partnership well-being packages. Please download our brochure and feel free to contact me for a no-obligation call, or fill in the contact us form, providing as much information as possible. I look forward to working with you!
Honoured to help others create positive changes, rebuild trust from within and gain confidence.
Grab a snack, make a cuppa and have a read of the Reset blog posts! Offering an insight into the workings of well-being modalities that I’m trained in, and sharing ways you can manage and maintain your own well-being. If there’s a subject you’d like to hear more on, let me know via the contact us section.
The Importance of Functional Breathwork: Science and Benefits Functional breathwork is a powerful tool for enhancing physical and mental well-being.…
As a wellbeing practitioner, I’m often asked about the different tools and techniques I use to support my clients’ mental,…
Today, I’m excited to share with you the transformative world of Emotional Freedom Techniques (EFT), often referred to as tapping.…