Trallwn Reset Pontypridd

Reset is now running a regular monthly session at Trallwn Community Centre, Pontypridd after 2 successful years of sell out classes and we want YOU there! 

Dates:

Sunday monthly dates.

Use the drop down menu below to pick your Reset.

What to expect:

Sound Bath Experience – Deep Relaxation Through Vibrational Healing

Immerse yourself in the soothing resonance of gongs, crystal singing bowls, and Koshi chimes, designed to bring harmony to your mind and body. This Sound Bath is a deeply meditative experience where sound waves gently guide you into a state of profound relaxation, helping to release tension, restore balance, and enhance overall well-being.

Why Experience a Sound Bath?

✔ Reduce Stress & Anxiety – The vibrations activate the parasympathetic nervous system, promoting deep relaxation.
✔ Balance Energy & Emotions – Sound frequencies help clear energetic blockages and restore inner harmony.
✔ Improve Sleep & Mental Clarity – Slow down brain waves, allowing for better focus and restful sleep.
✔ Enhance Meditation & Self-Awareness – Enter a deeply meditative state effortlessly through sound immersion.

Who Should NOT Book This Session?

While sound baths are gentle and non-invasive, they may not be suitable for everyone. Please consult a healthcare professional before booking if you:
🚫 Have a Pacemaker or Hearing Sensitivities – Strong vibrations may interfere with medical devices or cause discomfort.
🚫 Experience Epilepsy or Seizure Disorders – Certain frequencies may trigger seizures in sensitive individuals.
🚫 Are in the Late Stages of Pregnancy – Deep sound vibrations may not be advisable during the third trimester.
🚫 Have Severe Mental Health Conditions – Those with schizophrenia or other complex conditions should seek medical guidance before participating.

If you’re unsure whether this experience is right for you, feel free to reach out—we’re happy to help you make an informed decision.

Ready to embrace deep relaxation and healing? Book your Sound Bath session today!

First come, first served, no refunds or transfers given after booking, purposely small group sessions for a relaxed feel.

Please ensure you bring your own mat, blanket and cushion – wear comfy clothes and if you have an eye mask, that helps you to drop into the experience fully. I can’t wait to welcome you! non refundable, non transferable.