Description

Year-End Reset | Sauna & Sound

A little warmth, a little stillness and some time that’s entirely yours.

As another year draws to a close, and we find ourselves somewhere between the festivities of Christmas and the beginning of a new year, this is an invitation to do something just for you.

Join us for a special 2.5-hour Year-End Reset, combining the warmth of our boutique sauna garden, the refreshing experience of cold-water immersion and the deeply restorative qualities of therapeutic sound.

A Boutique Sauna Experience

Our sauna garden isn’t a large commercial spa or corporate sauna facility.

It’s a secluded garden sanctuary, thoughtfully created to offer a more personal, intimate experience, away from the busyness of everyday life.

With just four guests using the sauna garden at any one time, you’ll have the space to enjoy the warmth, move between sauna and ice baths at your own pace and take time to rest in between.

You’ll also have access to a carefully selected range of luxurious body salts, exfoliating scrubs and nourishing oils to complement your experience.

For your comfort, everyone will have the use of a Reset Wellbeing™ branded towelling robe and sauna hat during their session.

What to Expect

🌿 Sauna Garden & Cold-Water Immersion

Enjoy time in our private garden sanctuary, with access to the sauna, ice baths and a selection of beautiful body care products.

Following an introduction to the facilities, you’ll have the freedom to enjoy the experience at your own pace, with Nia available to support the sauna garden experience.

Cold-water immersion is entirely optional.

🌿 Therapeutic Sound Bath

Settle into a comfortable space for a facilitated therapeutic sound bath with Ruth.

Featuring a collection of crystal and Tibetan singing bowls, therapeutic gongs and gentle percussion, this is an opportunity to rest, reconnect with your body and enjoy some much-needed stillness.

There’s nothing you need to do or achieve. Simply settle in and enjoy.

🌿 Small Groups, Plenty of Space

To make this experience as comfortable and unhurried as possible, our eight guests will be divided into two groups of four.

One group will begin in the sauna garden while the other enjoys their therapeutic sound bath, before swapping over.

This ensures everyone has plenty of space to enjoy each experience without feeling crowded or rushed.

🌿 Refreshments & Hydration

Hydrating drinks and a selection of refreshments will be available throughout your experience.

What You’ll Need to Bring

• Swimwear for the sauna and ice baths
• A towel for drying off
• Crocs, sliders or similar suitable footwear, as the garden has a gravel surface
• Comfortable clothing to change into afterwards

Provided for you:

• Reset Wellbeing™ branded towelling robe for use during your visit
• Sauna hat
• Body salts, scrubs and nourishing oils
• Hydrating drinks and refreshments
• Everything needed to enjoy your therapeutic sound bath

A Different Way to End the Year

This isn’t about setting resolutions, making promises to yourself or trying to become a different version of you.

It’s simply an opportunity to acknowledge that you’ve made it through another year, with everything that year has brought, and give yourself permission to enjoy some dedicated time for rest.

Come alone, bring a friend or gift someone an experience to look forward to.

Event Details

Date: Wednesday 30th December 2026 11am – 1.30pm

Duration: 2.5 hours

Location: Reset Wellbeing™ Studio & Sauna Garden, Barry

Investment: £60 per person

Spaces: Strictly limited to 8 guests, with just 4 using the sauna garden at any one time.

Important Booking Information

Health, Safety & Personal Belongings

Sauna and cold-water immersion may not be suitable for everyone, particularly those with cardiovascular conditions, uncontrolled blood pressure, certain respiratory conditions, during pregnancy or where other medical contraindications apply. If you have any health concerns, please seek medical advice before booking and inform us of any relevant conditions in advance. Cold-water immersion is entirely optional.

All guests are responsible for their own personal belongings during the experience. We recommend leaving valuables at home, as Reset Wellbeing™ cannot accept responsibility for loss or damage except where required by law.

All bookings are non-refundable and cannot be transferred to another Reset session due to staff, resources purchased and preparations made in advance.

If you’re unable to attend, you’re welcome to gift your place to a friend. Please contact us in advance to arrange this.

These terms do not affect your statutory rights.

Unfortunately, we can’t welcome guests with fake tan.