Additional information
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Somatic Breathwork Level 1
£4,500.00
Dates TBA
Train as a Level 1 Breathwork Practitioner, with a multi-award winning Trainer and Practitioner, with a thriving Wellbeing Business and Brand. Small cohorts of only 8 people maximum.
What’s covered:
Core Breathwork Theory & Practice
History and evolution of breathwork modalities
Anatomy and physiology of breath (respiratory system, nervous system, vagus nerve)
Types of breathwork (e.g. conscious connected breathing, pranayama, rebirthing, holotropic, transformational)
Effects of breathwork on body, mind, and emotional state
Breath patterns and their influence on physiology and psychology
Contraindications and safety considerations
Trauma-Informed Approach
Understanding trauma, stress responses (fight, flight, freeze, fawn)
Somatic awareness and regulation techniques
Managing emotional release during sessions
Supporting clients experiencing dysregulation
Creating safer, held spaces
Facilitation & Holding Space
Building a therapeutic container
Consent, boundaries, and safeguarding
Grounding techniques pre- and post-session
Developing intuitive listening and presence
Working one-to-one vs group settings
Use of voice, tone, guidance, and pacing
Psychology & Emotional Processing
Breathwork as a tool for emotional integration
Understanding projection, transference and countertransference
Supporting clients through catharsis and breakthrough
Integration practices and aftercare
Client Assessment & Session Design
Intake, screening, risk assessment
Structuring sessions (intention setting, activation phase, integration phase)
Monitoring client safety during sessions (physical and emotional)
Adapting sessions to client needs
Ethics & Professional Standards
Code of conduct and professional guidelines
GDPR and confidentiality
Insurance and legal requirements for practitioners
Health and safety protocols
Breathwork Instructor Skills
Voice leadership, cue delivery, pacing and modulation
Session flow, timing and energetic direction
Working with music, sound, and silence
Use of props and environment
Crisis management and intervention
Contraindications & Clinical Awareness
Working with individuals with mental health conditions
Breathwork and medication considerations
Physical health concerns (e.g. asthma, cardio issues, epilepsy)
Referral procedures to other professionals
Integration & Embodiment Practices
Journalling and reflective practice
Movement, somatics, and grounding
Coaching principles for post-session integration
Incorporating breath into daily life routines
Supervised Clinical Practice
Observed practice sessions
Peer practice groups
Minimum number of logged hours (e.g. facilitated, observed, and self-practice hours)
Client case studies and reflective reports
Personal Development & Self-Practice
Ongoing personal breathwork practice
Shadow work and self-awareness
Emotional resilience training
Reflective journaling and supervision
Assessment & Certification
Written assignments and case studies
Practical assessment (observed facilitation session)
Final interview
Continued professional development recommendations
Business & Professional Development
Setting up as a breathwork practitioner
Marketing ethically and authentically
Client communication and retention
Creating workshops, retreats or group programmes
Financial planning and sustainability
Delivered as a hybrid of online and in person training. With 1 week in person training (minus accommodation) – inclusive of cost. No hidden fees.
Return on Investment:
- As you’ll be learning in much smaller groups than other Breathwork Training Schools, you can be assured of a tailored learning style.
- You’ll be guided by a Teacher and Practitioner, giving you the benefit of learning from someone who is actively sharing Breathwork classes to individuals, groups, corporates and large festival gatherings.
- Ruth has invested in 3 different Breathwork Qualifications and further trained in multiple other modalities, that she brings into the course framework. So you directly benefit from other complementary therapies that set this training apart.
- Ruth’s previous career sits within business and community development, marketing, events, training and mentoring others for growth both personally and within their passion projects – so you’re not only learning from this career path, but the skills and qualifications that Ruth brings from her past.
- Ruth will have guest practitioners sharing their areas of expertise. So you’ll not only benefit from the wealth of her experience, but from other leading practitioners in this field.
You are required to pay a £1000 non-refundable and non-transferrable deposit, to secure your space. Monthly instalments are then required to pay your student fee in full. 80% of your course fee needs to be paid before we start. The final balance must be paid by month 4 (of 9).
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