Somatic Sound Bath | Reset Wellbeing Barry

Somatic Sound Bath Reset | Reset Wellbeing, Barry

A Luxury Nervous System Reset Experience

with 5★ Multi-Award Winning Integrative Therapist, Ruth John

Step away from the noise of everyday life and into a deeply calming experience designed to help your body soften, your mind quieten and your nervous system fully exhale.

Held inside Reset Wellbeing™ — a dedicated wellbeing studio in Barry created exclusively for therapeutic and restorative experiences — this is far more than a traditional sound bath.

With just 8 places available, every detail has been intentionally curated to create a calm, grounding and deeply restful experience.

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🌿 Your Experience Includes

Your Somatic Sound Bath Reset begins with a gentle arrival ritual to help you transition out of the outside world and into a softer, slower state.

You’ll be welcomed with:

• Loose leaf herbal tea served in Japanese tea sets
• Soft lighting and therapeutic grade essential oils
• A warm steamed flannel grounding hand cleanse
• A guided self-hand massage using a handmade aromatherapy oil blend

Ruth will then gently guide you through:

• Grounding somatic practices
• Gentle reconnective breathwork
• A short guided meditation
• A deeply immersive therapeutic sound bath

Using:

• Symphonic gong
• Chinese Chau gong
• Crystal singing bowls
• Tibetan bowls
• Chimes and layered therapeutic frequencies

Many guests leave feeling:

• lighter
• calmer
• mentally quieter
• deeply rested
• more connected to themselves

No previous experience is needed.
You simply arrive as you are.

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⭐️⭐️⭐️⭐️⭐️

“The whole experience was soothing from start to finish. I walked out feeling like someone had pressed a quiet little refresh button on my mind and body.”
— Client Review

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✨ Designed for Comfort & Deep Rest

Unlike large group sound baths, these sessions are intentionally limited to just 8 guests to preserve the calm and intimate atmosphere Reset Wellbeing is known for.

Each guest space includes:

• Traditional Thai kapok mattresses
• Cushions and fluffy rugs
• Teddy fleece blankets
• Weighted lavender and chamomile eye masks

The studio is softly lit, heated and intentionally designed to feel nurturing, peaceful and restorative.

This is a space created purely for wellbeing.
Nothing rushed.
Nothing clinical.
Simply space to properly rest.

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📍 Location

Reset Wellbeing™
12 Park Crescent, Barry CF62 5AU

Free street parking is available opposite the studio and along adjacent streets.

Doors open 10 minutes before the session begins.
Late entry is not possible once the session has started.

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🧘‍♀️ What to Wear & Bring

Please wear comfortable, cosy clothing. Warm layers and socks are recommended.

Everything else is provided for you, though you may wish to bring a water bottle.

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⚠️ Important Information

This session may not be suitable if:

• You experience sound-sensitive epilepsy or seizures
• You have a pacemaker or implanted electronic device
• You are in the first trimester of pregnancy
• You have deep vein thrombosis or open wounds
• You experience severe sound-sensitive vertigo or tinnitus
• You are currently experiencing a significant medical or psychiatric episode that may be impacted by sensory experiences

If unsure, please check with your healthcare professional before booking.

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🎟️ Booking Policy

Places are intentionally limited to maintain the quality and intimacy of the experience.

Tickets are non-refundable and non-transferable.
If you can no longer attend, you are welcome to gift your place to somebody else and notify Ruth via email.

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