The power and presence of Sound Therapy
To understand the concept of healing with sound, one needs to first accept the concept that everything in the Universe is made from energy. There is no ‘solid’ matter, just packets of energy vibrating at different frequencies. Those that vibrate at low frequencies form ‘solid’ matter, those that vibrate at higher energies for ‘liquid’ and gaseous matter, […]
Exploring Compassionate Inquiry: What is it and how could it help me?
Compassionate Inquiry, is one of my favourite therapeutic approaches to explore with Reset Well-being clients. This particular therapy has helped me to identify and shift out of self limiting beliefs and self sabotaging patterns and lead a life that feels free and joyful. It has been developed by renowned physician and trauma expert Dr. Gabor […]
