The Importance of Functional Breathing
The Importance of Functional Breathwork: Science and Benefits Functional breathwork is a powerful tool for enhancing physical and mental well-being.…
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Grab a snack, make a cuppa and have a read of the Reset blog posts! Offering an insight into the workings of well-being modalities that I’m trained in, and sharing ways you can manage and maintain your own well-being. If there’s a subject you’d like to hear more on, let me know via the contact us section.
The Importance of Functional Breathwork: Science and Benefits Functional breathwork is a powerful tool for enhancing physical and mental well-being.…
As a wellbeing practitioner, I’m often asked about the different tools and techniques I use to support my clients’ mental,…
Today, I’m excited to share with you the transformative world of Emotional Freedom Techniques (EFT), often referred to as tapping.…
To understand the concept of healing with sound, one needs to first accept the concept that everything in the Universe is made…
Compassionate Inquiry, is one of my favourite therapeutic approaches to explore with Reset Well-being clients. This particular therapy has helped…
I adored learning functional breathing techniques with Patrick McKeown as part of my practitioner training. Breathing is an automatic function…
