Autumn Equinox Reset

Our Annual Autumn Gathering is back

Wednesday 23rd September 2026
6:30pm – 8:30pm
Reset Wellbeing Studio, Barry
£48 per person

As summer gently fades into autumn, the Autumn Equinox invites us to pause.

With day and night held in perfect balance, it offers a beautiful opportunity to slow down, reflect on the season that’s passed and intentionally welcome the one ahead.

Join me for a cosy evening of seasonal ritual, creativity and deep rest, thoughtfully designed to help you reconnect with yourself as nature begins to soften and slow.

Your Autumn Equinox Reset includes:

🍂 A warm welcome with seasonal herbal tea and autumn treats.

🃏 A personal tarot or oracle card to guide your reflections throughout the evening.

🕯️ A thoughtfully guided ritual to honour the transition into autumn, expect a little gift to take home and treasure

🎃 Create your own beautiful autumn pumpkin using pressed dried flowers and botanicals to take home as a seasonal reminder.

🌬️ Gentle therapeutic breathwork to settle your body and calm your nervous system.

🎶 An immersive sound journey using crystal singing bowls, Tibetan bowls, gong and other therapeutic instruments, inviting deep rest and relaxation.

🍁 Time for quiet reflection, seasonal connection and gentle conversation

All creative materials, yoga mats, blankets, bolsters and eye pillows are provided—simply come in comfortable clothing and allow yourself permission to slow down.

Leave feeling grounded, nourished and ready to welcome the quieter rhythm of autumn.

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A Few Things to Know

• Wednesday 23rd September
• 6:30pm – 8:30pm
• Reset Wellbeing Studio, Barry
• £45 per person
• Suitable for beginners
• Maximum of 8 guests

Booking Policy

Bookings are non-refundable and non-transferable.

If you’re unable to attend, you’re very welcome to gift your place to a friend who can attend in your place.