2025 October Overnight Retreat

17th – 19th October 2025. The Lodge at Staylittle, 5* Group Accommodation, nestled in the panoramic Cambrian Mountains, Mid-Wales.

Award Winning 5* Trauma Informed Integrative Practitioner, Ruth John. This is a mixed retreat, open to all over the age of 18.

Inclusive of accommodation, nutritious and plentiful meals prepared by our in house private caterer, a carefully curated schedule of fun, reflective and developmental workshops, that aim to equip you with self-soothing tools and support deeper growth and expansion, retreat gifting, a digital joining pack and follow up integration.

The retreat will welcome two fully vetted and highly skilled therapists, who will provide reflexology or head massage, for rest and relaxation during your stay.

Past guests have been blown away by their experience and so many return to each retreat, as it’s offered the escape they’ve been yearning for.

You can expect attention to detail and high quality therapies provided throughout your stay, with a retreat leader that is passionate about creating spaces that feel warm, welcoming and non-judgmental. This isn’t your average yoga wellness retreat, this is aimed to support you to explore your inner landscape and create lasting changes, for better mental, emotional and physical health.

Enjoy an array of alternative therapies with a retreat leader that’s fully trained in these modalities, works with people from all walks of life to guide them with the very things that have helped her thrive – like cold water therapy, holistic art and creative therapy, sound therapy, breathwork, compassionate inquiry, meditation, somatic practices, EFT Tapping and more.

Ruth has 17 years event management and coaching experience, 2 years experience supporting people therapeutically and is fully trained, accredited and insured. Ruth has an enhanced DBS check and is trained in first aid.

To secure your retreat space, you’ll need to pick your room occupancy and pay the deposit which is non-refundable and non-transferrable.

You can pick a single occupancy room, to enjoy your own room.

Or pick a shared room, to enjoy with friends/others on the retreat.

There’s currently a discount on the retreat, should you wish to pay in full now. This will end (and not be repeated), on 1st December 2024.

Please note, this cannot be amended once your deposit has been paid, please ensure you have chosen the correct deposit option.

Once your deposit has been made, you’ll be contacted by Ruth to set up your payment plan.

Thank you so much for your interest, we look forward to welcoming you.