2026 February Overnight Retreat

🌕 Snow Full Moon Therapeutic Retreat

🗓️ Dates: Thursday 5th – Saturday 7th February 2025
📍 Location: The Lodge at Staylittle, Cambrian Mountains, Mid-Wales
✨ LASTING TRANSFORMATION IN A 5★ SETTING

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🏔️ A Sacred Return to Self

Under the illuminating Snow Full Moon, join us for a deeply therapeutic retreat designed to reconnect you with your inner wisdom, values, and vitality. This is not just a getaway—it’s a coming home.

This retreat is themed on reawakening, after a deep winter. You’ll be guided gently through workshops that will help you to explore what rest looks like to you, what masks you wear that stop you from living to your true and aligned self, what unhelpful thoughts, feelings and behaviours keep you stuck and what you can proactively do through mindset, somatic (body based) and emotional health for the rest of 2026. This is achieved through blending therapeutic modalities like Compassionate Inquiry, Conscious Connected Breathwork, Parts Work, Inner Child Work and Holistic Art Therapy.

Hosted in the breathtaking Cambrian Mountains, our 5★ group accommodation offers panoramic views, expansive gardens, and cozy indoor spaces to support your rest, reflection, and renewal.

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💫 What’s Included

A rich tapestry of healing modalities and nurturing experiences awaits:

• 🧘‍♀️ Functional & Therapeutic Breathwork
• 🎨 Holistic Art & Creative Therapy
• 🔔 Sound Therapy & Meditation
• 💃 Somatic Dance & Movement Practices
• 🌿 Compassionate Inquiry & EFT Tapping
• 🍫 Cacao Ceremony
• ❄️ Optional Wild Dipping in a Local Lake (weather permitting)
• 💆‍♀️ Reflexology or Head Massage by vetted therapists
• 🧠 Mindful workshops for emotional, mental & nervous system health
• 🛍️ Retreat gifting, digital joining pack & post-retreat integration

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🏡 Your Retreat Home

• 5★ group accommodation with mountain views
• Dorm-style rooms (max 3 guests per room)
• Upgrade options available for solo occupancy – contact Ruth directly for this
• Large living room, separate kitchen, yoga studio
• Expansive garden with firepit, nearby lakes & rivers to explore
• Nutritious meals prepared by our private in-house caterer

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🌟 Led by Ruth John

Multi-award-winning Trauma-Informed Integrative Practitioner with 19 years of experience, Ruth brings a compassionate, non-judgmental approach to every retreat. Her events are known for their warmth, depth, and transformative impact—with many guests returning time and again.

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💖 Investment

£650 per person
Includes all therapies, workshops, meals, accommodation, and gifts. Payment plans available via Klarna (3 interest-free instalments).

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🌬️ Why This Retreat?

This isn’t your average yoga retreat. It’s a sanctuary for deep healing, self-discovery, and lasting change. You’ll be held in a space of genuine care, free from cliques or judgment, and supported to explore your inner landscape with courage and compassion.

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✨ Ready to Join Us?

Once you have paid, Ruth will personally contact you and welcome you into the retreat journey.

We can’t wait to hold space for your transformation.